Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...
If you find any of the following in the ingredients list of a food item, avoid it: You can eat out on a gluten-free diet, but pre-dining research can help you find restaurants that cater to your ...
When it comes to comfort food, few things beat the satisfaction of a warm, flavorful dumpling. It's no surprise these savory ...
As always, it's best to read the ingredients list. If you must cut out gluten, be sure to do it the healthy way: Get your grains. Whether you're on a gluten-free diet or not, eating a variety of ...
Learn about seven tasty Swank diet recipes. There are many theories about the impact of gluten on MS symptoms. A 2018 review citing older studies found that a gluten-free diet may positively ...