Ahead, shop the full PS fitness apparel collection, now available at Amazon. For more PS products, you can also shop our ...

Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

Illinois coach Brad Underwood proud of how former Illini Terrence Shannon Jr. has handled mistake in jersey honoring ceremony ...

Just because you can throw on any old t-shirt for your gym session, doesn’t mean you should. For those who want to train in ...

Target your audience with niche-specific T-shirt designs that sell. Learn how to blend creativity, trends, and quality ...

My husband and I joined a few years ago and we loved working out there. We did notice that a lot of equipment would be broken for long periods of time (keep in mind everyone pays maintenance fees ...

After reviewing all of the ratings here, I think it says it all. You have to be pretty bad to get 100% one star rating!!! The classes have excellent instructors and the location for me is ideal.

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

Mark Twain quotes are revered for their wisdom, just like MLK quotes.Born Samuel Clemens, Twain was a very successful writer, publishing American classics like The Adventures of Tom Sawyer in 1876 ...

For this outing we started with blazers and peacoats with contrasting plastic pockets before moving onto shirts decorated with abstract shapes in primary colors that were sometimes numbers ...

Imagine a friend of yours just woke up from a 15-year coma. They ask you to catch them up on politics, and once you get past the most obvious thing — “Wait, who is the president?” — you ...

According to Denise Chakoian, C.P.T., owner and founder of CORE Cycle.Fitness.Lagree, it takes 20 minutes of cardio to enter fat-burning mode in most bodies, so she recommends aiming for 30 to 45 ...