A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...

Compared to Lululemon, Vuori is a relative newcomer to the athleisure space. It started as a men’s athletic brand in 2014, ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Renee Zellweger and Ant Anstead have a 'rule' to find time to spend together, even if it's while exercising, a source exclusively tells Life and Style.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Because your quest for self-care shouldn't be stressful. Try these wellness tips straight from a Peloton instructor, Pilates ...

In two years, over $13,000 has been donated to the city of Recreation, Special Events and Volunteerism Department' ...