Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

SportsArt is committed to leading the fitness industry in eco-friendly action through research, design and education on ...

Crunch Fitness today announces the opening of Crunch Algiers in New Orleans, Louisiana. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Winter 2025.

Camila Guper is not just a fitness influencer, she's a motivation powerhouse! With 1.1 million followers, she inspires with workout routines and wellness tips. From stairclimber workouts to ...

Adding push-ups and planks to your routine strengthens functional movement patterns, helping you in everyday life activities and sports performance. Push-ups build powerful pushing movements, while ...

Discover how you can effectively get your heart pumping at home without any fancy gear. With plyometric moves, not only will ...

If you are the kind of person that dislikes going to the gym but are still looking to get fit, calisthenics could potentially ...