Research confirms bodyweight exercises can match weightlifting for muscle growth, reshaping how fitness enthusiasts approach ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Crunch Fitness today announces the opening of Crunch Algiers in New Orleans, Louisiana. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Winter 2025.

Technology and artificial intelligence are accelerating growth across industries, revolutionizing personal and professional ...

Have you ever wished for an effective and incredibly convenient workout? Something you could perform anywhere, anytime, ...

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment. From a rowing machine to dumbbells and fitness trackers, these deals will ...

Discover how you can effectively get your heart pumping at home without any fancy gear. With plyometric moves, not only will ...

The portfolio generated strong absolute returns in Q4 and 2024, and it outperformed the MSCI AC World Small Mid Index over ...

Alexandr Dolgopolov used to travel the world as a tennis professional. Now, he is on the front lines in Ukraine. In an ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to a number of noteworthy ...

Fresh from the Himalayas, Brit Kenton Cool stands in his garage in the British Cotswolds stowing away climbing gear: a bright ...

Fresh from the Himalayas, Brit Kenton Cool stands in his garage in the British Cotswolds stowing away climbing gear: a bright ...