Beetroot Paratha. Whole wheat flatbread stuffed with spiced beetroot filling, pan-roasted perfectly. Beetroot Smoothie . Blended beets, bananas, yogurt, and honey for a nutritious ...

Discover this delicious and high-protein dip featuring whipped feta, crispy chickpeas, and roasted tomatoes! Perfect for a healthy snack or appetizer. Bursting with flavors and nutrients, it's sure to ...

There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...