“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

Investigating ultra-processed food and screen time, this study examines their effects on weight and well-being in adolescents ...

A controversy around posts from the influencer Liv Schmidt is restarting a conversation around disordered eating on the ...

Girl Drops Weight on Herself While Lifting Weights Posted: October 30, 2024 | Last updated: October 30, 2024 In a competition, this girl attempted the Snatch movement, a challenging Olympic lift ...

That’s what gives rise to metabolic disease.” Rather than thinking about weight or percentage of body fat, consider your waist-to-hip ratio. Research suggests that the way fat is distributed ...

For example, genes can affect metabolism, satiety, appetite, cravings, body-fat distribution, and the habit of eating as a stress-coping mechanism. "Your genes can play a role in your body shape and ...

The phenomenon of “girl culture,” epitomized by last year’s box-office blockbuster “Barbie” and the record-shattering, financial powerhouse tours of Beyoncé and Taylor Swift ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers guidelines based on pre-pregnancy BMI. Strategies for healthy weight gain ...

"Several studies show that consuming chips and crisps are linked to weight gain, and one showed that potato chips may contribute to more weight gain per serving than any other food." Dr Richardson ...