A new study published in the journal of Science Translation Medicine showed that a fasting-mimicking diet (FMD) improved ...

CHENNAI: Getting ‘in shape’ has been a long cherished dream of many across the world. A to Z diets, intermittent fasting, ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

As the battle against obesity and diabetes heats up, two new superstars are entering the ring in Spain - Mounjaro (also known ...

The recent research on fasting isn’t as promising as scientists had once hoped.

Intermittent fasting and eating smaller portions are popular ... and you should talk to your doctor before starting a new diet. Eating nutrient-dense food, exercising, and getting enough sleep ...

A nutrition expert has issued a stark warning over a popular diet fad that could be putting people's health at serious risk, suggesting it might trigger a severe ailment. Dr Federica Amati ...

A nutrition expert has said that a diet trend could be dangerous to people’s health because it could cause a serious health condition. Dr Federica Amati, the author of Every Body Should Know ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...

But is one formula for weight loss more likely to result in success than another? Our new research compared three weight-loss ...