Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Eating breakfast early and avoiding late suppers reduces the risk of a heart attack or stroke, according to research. The ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

In a word: women. When it comes to health and medicine, women have long been understudied, undertreated and misdiagnosed. In fact, most research and clinical trials in our country only included men up ...

Oil prices are worth a focus this morning after the rises of last week. A barrel of Brent is down by more than 1% in early trading to stand at $78. There is a mire of conflicting factors driving ...