A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

Fast food has long been associated with unhealthy eating, but a new study sheds light on which fast-food burgers top the list ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Dr Joe Whittington regularly shares tips on how to improve both physical and mental health - and his latest advice is ...

A new study from Consumer Reports finds plastic chemicals in many foods, a Fairlife Core power shake tops list.

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...

Climate change is decimating the likelihood of survival for a large portion of the world's coral reefs, according to new ...

However, as with any diet, weight loss sometimes stalls ... per day and sometimes go long periods without food. Some people use intermittent fasting, an eating pattern where you only eat within ...

As well as following the list ... Fried or fast foods: limit to less than once a week. McManamon points out that by including more “good” foods in your diet you will naturally displace ...

The cards also list the cooking tools you need ... For less cash than any fast food meal, the options are also healthier, and the produce that came in my box was all fresh and full-sized ...

"While all three are great for a balanced diet ... 4 Ultra-Processed Foods Raise Your Diabetes Risk More Than Others, According to a New Study The CDC Is Launching a 'Fast-Moving Outbreak ...