Researchers say they may have finally found a good alternative to intermittent fasting that's much easier and more ...

New research challenges everything you thought you knew about intermittent fasting and its effects on your body. Expert ...

Sir Keir Starmer will say settling in the UK is a "privilege, not a right" as he lays out new rules to bring down net ...

The US and China both pointed to progress after high-stakes trade talks over the weekend, with both sides building optimism ...

A 3-month time-restricted eating (TRE) protocol resulted in up to one year of sustained weight loss in people with overweight ...