Personal trainer, nutritionist and wellness coach Rachael Sacerdoti is in her best shape ever in midlife. Here she shares her secret ...

Fat loss is a common health goal for many, and it’s about more than just looking leaner—it’s also key for improving health ...

We all know how important regular exercise is when trying to lose weight, but it is also vital ... Studies have shown green tea to be beneficial in some ways - it reduces bloating and contains ...

Shedding that stubborn belly fat can often feel like an uphill battle, and it’s easy to lose the drive to plough ... as you can with your arms all the way up." He added: "Land softly into ...

A ship-to shore invasion with fleets of Roman battleships fighting with trebuchets and thousands of archers. A naval duel to ...

The 49ers tried to gift wrap a victory for the Bucs Sunday in a variety of ways, and Tampa Bay still could ... field goal as time expired for a 23-20 Niners victory. “You’ve got to finish ...

Former Vancouver Canucks puckstopper afflicted with obsessive-compulsiive disorder, a mental health issue that nearly ...

In boxing, you either die a hero or live long enough to become a cautionary tale. Mike Tyson vs. Jake Paul is unfortunately ...