Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

In a recent interview, Ella Purnell spoke about her character in the dark comedy Sweetpea where she plays a wallflower turned psychotic killer, and explained how she justifies her actions. Check out ...

CHENNAI: Getting ‘in shape’ has been a long cherished dream of many across the world. A to Z diets, intermittent fasting, ...