The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

Massage guns, also known as percussive therapy devices, have surged in popularity among athletes and fitness enthusiasts for their purported benefits in muscle recovery and pain relief. These handheld ...

Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

The gua sha ritual involves running a smooth-edged tool across different areas of the skin. It can be used on the face and ...

Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

You're in luck because right now, the bestselling Wattne Muscle Massage Gun Deep Tissue Percussion Massager is on sale for a ...

Available in a number of professional-level designs—from heated shiatsu options to handheld models with built-in massage balls—these tools are designed to help soothe muscle tension and ...

Stina Baias, owner of Flora & Fascia, a local massage therapy practice that provides in-home services, is pictured on Tuesday, Jan. 14, 2025, at Sargent’s on 2nd in Rochester.