Experts reveal what you need to know about fascia blasting, the trending cellulite treatment that's dividing medical professionals and inspiring heated debate ...

Welcome to my channel! I have a lovely and relaxing yin yoga sequence for you today. This is a wonderful practice to soothe your nervous system and relax deeply. You can practice at any time of the ...

Australia and UP Warriorz captain Alyssa Healy has opted out of the upcoming edition of the Women's Premier League due to a ...

If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...

Hi everyone, thank you for joining me in this all levels gentle yin yoga practice to help your nurture yourself in times of ...

Other testing showed that the new serum—a lightweight formula with small oil-filled beads that burst as you ...

Elite sports stars, footballers and people living with chronic pain are just some of the clients of a Yorkshire myofascial release therapist. But what is myofascial release therapy? And why do they ...

inflammation in the muscles and tendons and tight fascia (connective tissue). Add it all up, and the result is typically some level of discomfort. Left untreated, muscles that are stressed and ...