Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

Struggling with sciatic nerve pain? These simple stretches and exercises, as recommended by a physiotherapist, could be the key to relieving your discomfort. Sciatica may be a pretty common ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what ...