Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Looking for some inspiration to get out and exercise in this wintry weather? Look no further than Kevin Slagle — an Erie mail ...

A non-opioid painkiller from Vertex Pharmaceuticals could become a blockbuster, but questions remain on whether it will prove ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...