No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility for granted. Whether ...

The researchers behind the study used magnetic resonance imaging (MRI) to show that eating highly processed foods increases ...

At 70, Roshni Devi from India, transformed her life through weightlifting, defying the limitations of knee arthritis.

Metformin reduced knee arthritis pain during a six-month treatment period, potentially delaying the need for knee replacement ...

The results show that metformin is a potentially new and affordable way to improve knee pain from arthritis, Cicuttini said.

Read about a low-impact workout that boosts heart health, builds strength, and offers a safe, fun alternative for retirees ...

Scientists discovered a magma cap almost 2.5 miles below the surface at Yellowstone National Park. Here’s what that means for ...

"Arthritis is the 'queen' of knee weakness ... can also play important roles in strengthening and stabilizing knee joints. Two exercises that can help grow all these muscles include step-ups ...

Arthritis—an umbrella term for around 100 conditions that damage the joints—affects 4.1 million Australians. This is expected ...

In her video, Aradhana explains that despite having knee arthritis, Roshni Devi lifts 60 kg deadlifts, 40 kg squats, and 100 kg leg presses every single day. She shares that Roshni began exercising at ...

Osteoarthritis (OA) is a common joint condition that causes pain and limits movement, especially in the knees. It affects ...

Image credit: Instagram/weightliftermummy For most people, knee arthritis at 70 means painkillers ... independence and dignity that matter most. Exercise is not just safe, but essential for ...