The kettlebell swing really is a full-body strength and cardio exercise. The move works the glutes, hamstrings, core, back ...

The latest advancements in rubber fitness flooring continue to enhance sports facilities, providing durable and ...

GMU's Matt Fontes and Jillian Smukler beat the cold and head indoors to try out a local Pilates class!

For my money, I also think the Ghost 16 is one of the most comfortable fitness shoes out there, period. The Molus Strength ...

Think workout sliders, adjustable dumbbells, resistance bands, wrist and ankle weights and more, all of which can help you get in better shape from the comfort of your home. As a fitness expert ...

The global trade war looming in the background spooked investors, pushing them out of risky assets and sending the crypto market into a downturn. Bitcoin fell to ...

Music's biggest stars walked the red carpet at Crypto.com Arena in Los Angeles wearing everything from pastels to sparkles. Among the most notable looks? Chappell Roan, nominated for best new ...

Smalls Sliders, a new-to-Kentucky burger chain that specializes in made-to-order cheeseburger sliders, is planning on opening four locations in and around Lexington. DYLON YORK / POOLBOY STUDIO A ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Carpet Cleaning Timelapse_ Relaxing and Satisfying Transformations Posted: January 27, 2025 | Last updated: January 27, 2025 See the magic of deep cleaning with these mesmerizing carpet cleaning ...