Now that it’s National Chocolate Month, it’s a good time for everyone to make sure their relationship with chocolate is ...

Oranges and grapefruits are high in Vitamin C and fibre, and aid in balancing blood sugar levels and reduce sugar cravings. It is a great source of protein and probiotics. It aids in digestion and ...

PEOPLE feel at their best in the morning, with happiness levels falling through the day, a new study revealed this week. So ...

Waterfalls, rock formations, and sweeping, snow-dusted landscapes make this short and sweet trail in Wyoming perfect for a romantic outing.

Lots of people love chocolate and, it turns out, it could be super good for you. As long as you don't overdo it, eating a ...

Dark chocolate has gained popularity due to its potential benefits on brain health and memory, with some studies suggesting ...

A health guru took to TikTok to recommend munching on a certain type of chocolate to boost brain power – and the delicious ...

While no food can promise a healthy brain, some have been shown to aid brain function. It's good news for those who like a ...

However, this is not always a joyous time for everyone, as fertility issues can make it tricky for some couples.

Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.

Jealousy appears to be linked to elevated cortisol levels in the human brain. Flavonoids in dark chocolate reduce cortisol ...