At the Personality and Emotion Research Lab (PERL), our goal is to better understand the difficulties that people have in regulating or managing their emotions. Emotion regulation is what we all do to ...
Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos, intense emotional swings, impulsiveness, confusion about the self (identity), and suicidal behavior. DBT is based on a ...
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Hosted on MSNMental Mondays: How To Track Your Feelings With An Emotion ChartA Style Rave Originated Content. Visit for more rave-worthy fashion, beauty, lifestyle and culture news. Our emotions serve as powerful indicators of our mental and emotional well-being. However, ...
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