Discover an expert-designed weekly exercise schedule tailored for active adults. Enhance your energy, improve your fitness, ...

Cake Club began because, well, I wanted to bake more cakes. Or maybe it was because my friend Chelsea wanted to start baking ...

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

ROME (AP) — Pope Francis, in critical condition with a complicated lung infection, rested well during a peaceful night ...

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

Healthy eating should taste amazing! These 19 meals are fresh, flavorful, and satisfying—perfect for anyone who wants to eat ...

“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...

Dr. Sharine Forbes is working to reshape how individuals and families approach their diets, ensuring that knowledge and ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

New research suggests that eating hot food from plastic takeout containers could be damaging your heart and even lead to ...

For almost a year, several My Neighborhood News readers have suggested that I review a restaurant called Rare Society.  I was ...

Beyond burnt ends, Kansas City also has a scene for Korean barbecue (K-BBQ) and Japanese barbecue (J-BBQ) full of flavorful ...