The program is called Rawlings Elementary Food4Kids Backpack Program and operates with 16 to 20 dedicated volunteers. They ...

Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

“The key to managing energy levels during fasting is to manage the interplay between diet, exercise and sleep,” says Hannan, ...

Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...

To save money, I meal prep based on the items that are on sale that week at the supermarket. I also use credit cards that ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Chef Tyson Cole will participate in Best of the Best and A Sushi Omakase Collective at the South Beach Wine & Food Festival.

A busy mum-of-two has dropped three dress sizes with the help of weight loss jabs. She's debunked myths about the medication ...

Parenting is a task, especially in the growing stage where kids refuse to eat healthy fruits and vegetables. This is the most ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well. And those artificially flavoured juices — wow! This is when you realise just ...

Specifically, nutrients we tend to fall short on—potassium, fiber and calcium—were consumed in higher amounts by people who incorporated canned foods into their eating plan. Related ...