Afternoon yoga for energy helps combat fatigue and boost focus. Try these 10 simple poses to refresh your body and mind ...

Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth.

Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

There are many yoga poses that can make everyday strenuous tasks such as walking for long distances, climbing stairs, or ...

The best yoga accessories for yoga classes or home workouts.

Yoga For Ultimate Relaxation: 100 morning poses that can help achieve ultimate peace as your start the day. These poses can ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

Hair thinning and shedding due to stress, nutrition, hormonal issues, and pollutants can be naturally combated with yoga.

Before starting these yoga poses to help you sleep, remember the second most important thing in yoga is breathing. First is ...

Vinyasa yoga is a dynamic style of yoga that connects breath to movement through creative sequencing. While it’s known for ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...