Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...

Snacks For Kids was born out of one too many “I’m huuungry!” complaints I hear and see from kids between lunch and dinner!

Quick and Easy No-Cook Appetizers are a lifesaver for busy hosts who want to impress without spending hours in the kitchen.

the idea of healthy alternatives to candy and potato chips might seem like a pipe dream. Yet, home-grown brands are coming out with what they call healthier snacks – with less sugar and ...

Lori Levine and her husband, Scott, created a healthy, high-protein snack and a new business. But how they got there was originally by accident — the result of a health scare and a firm ...

stopped by Good Morning Arizona to share healthy, kid-friendly recipes for the holiday. Place all ingredients in a blender and blend until completely smooth, about 30 seconds. Lightly coat a large ...

Doughy, cheesy, and packed with feel-good fuel—these savory biscuits are pure comfort with a healthy twist ... or freeze a batch for easy, grab-and-go snacks anytime!

Either way, it’ll be a winning healthy party appetizer ... Don’t be surprised if they become your go-to easy appetizer and snack recipe. Complete with drippy almond butter, vanilla protein ...

But she does not fight it; instead, she embraces the moderation she swears by, and gets herself a cheeseburger when she wants one. “I’m not a sweets person. I don’t go for ice cream or cakes, I ...