These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

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Think of it as a corn version of shakshuka but just as flavourful and easy to make. Preheat the oven to 140C fan-forced (160C conventional). Bring a large saucepan of salted water to the boil.

Mix the remaining ingredients in a large bowl and add the zucchini. Combine, then scoop into the muffin cases and bake until golden brown, about 30 minutes. This is one of my all-time favourite ...

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