From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing anything dramatic. “I’ve been methodical, losing weight very slowly ...

Dysphagia, defined as difficulty in swallowing, can vary in severity, with symptoms ranging from mild throat discomfort to an inability to eat (Galvan, 2001). Perry (2001) described findings of ...

Following a gluten-free diet can be difficult if you’re on a tight budget. A 2024 study found that gluten-free pastas and breads sold in U.S. grocery store chains were about 2.7 and 4.6 times ...

The Mediterranean diet is considered one of the healthiest ... How it works: You can order two to six recipes per week with 2, 4, or 6 servings each. Once you’ve selected your meal plan, you ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

Healthy eating is vital to preventing and managing type 2 diabetes, and the Mediterranean diet may help to achieve this. In a PREDIMED (Prevención con Dieta Mediterránea, or Prevention with ...

Talk to your healthcare provider before you start any type of IF diet. The popular 5:2 diet was introduced in Dr. Jason Fung’s best-selling book "The Obesity Code" in 2016. It involves eating a ...

Related: This Is the Very Best Side to Sleep On If You Have Acid Reflux, According to a G.I. Doc Technically known as dysphagia ... Related: The 7-Day GERD Diet Plan Registered Dietitians Swear ...