In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Frequent consumption of sugary drinks like sodas is associated with a variety of chronic health issues, such as weight gain, ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Here are five popular Nigerian foods that can help you gain weight fast: ...