The TV presenter, 57, shared the news in an Instagram post on Friday that she had a 'very rare' colloid cyst that affects ...

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Do you know that feeling when your immune system falters in the fall and winter? Protect yourself from colds and enhance your ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

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Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Here are five popular Nigerian foods that can help you gain weight fast: ...

Hydration-boosting, functional and non-alcoholic (non-alc) beverages will continue their growth in 2025, but generations are ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

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Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware ...