Here's the core idea: when you're exposed to cold, your body has to burn more calories to maintain its internal temperature.

Fenugreek seed, or methi dana, is a versatile spice with culinary and medicinal uses. Fenugreek tea aids weight loss, reduces ...

You can get many benefits by drinking ghee mixed in lukewarm water before sleeping. It can improve digestion and improve ...

Popular obesity and diabetes drugs called GLP-1 medications may have added benefits, with a new study finding they helped ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...