The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss?

Mosley is Class 5A-District 1's champion after cruising to a dominant, 48-7 victory over Gulf Breeze on Thursday night. The Dolphins' offense was balanced with steady doses from quarterback Sammy ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

The dieting expert said protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley had a different ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...

Marking its 70th anniversary in 2023, Buchinger Wilhelmi in Überlingen, Germany, was the brainchild of a clean-living German ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

The Fast 800 team shared its top tips to help you quit junk food for good, so you can have a healthier diet and lifestyle ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...