The phenomenal success of the Dr Atkins diet has been confirmed with news that books written by the late doctor are outselling everything but Harry Potter by three to one. The diet, which preaches ...

Dr Robert Atkins - whose diet is followed by three million Britons - had a serious heart disease and was a clinically obese 18-and-a-half stone when he died, a report revealed yesterday.

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

The health industry is evolving with wearable tech and apps aiding healthier lifestyles. Experts emphasize combining these tools with nutritious diets and exercise to enhance both health span and ...

At around the same time, American cardiologist Dr Robert Atkins was demonising carbs and popularising his eponymous diet. “You started having this battle between carbs and fat, and this battle ...