With countless ‘right’ morning drink recipes online, the overload of options has only led to confusion—what to actually drink ...

An endocrinologist - a doctor who treats disorders of the endocrine system - says water consumption should happen as soon as ...

Maintaining proper hydration is vital for overall health, as water plays a key role in numerous bodily functions ...

Learn how strategic water consumption throughout your day could be the missing key to achieving sustainable weight loss and a ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

Cinnamon, famed for its medicinal properties, can aid in weight loss by boosting metabolism and enhancing fat burning.

However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism.

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

Related: The #1 Ingredient to Add to Tea to Boost Antioxidants, According to Experts. How Was This Study Conducted? It has ...

While warm water can improve digestion and slightly enhance metabolism, experts clarify that it does not directly burn fat ...