Trying to lose weight? Sparkling water could be your secret weapon
A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.
Verywell Health on MSN4h
Sparkling Coffee Is the Gut-Healthy Beverage You've Been Missing, Experts Say
While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...
Health and Me on MSN13h
Drinking ACV Every Morning? Nutritionist Explains What It Really Does For Your Digestion And Body
Apple cider vinegar (ACV) may aid digestion, regulate blood sugar, support weight loss, and improve heart health. However, ...
Are mushrooms REALLY the new wonder drug? Read our ultimate guide to the 'shroom boom' - and our experts' verdict on the craze gripping the middle-class
EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...