The S.T.E.P. Movement empowering Black girls to achieve their dreams in Kansas City
That history and empowerment is why head coach Jacquinta Nelson started the S.T.E.P. Movement in 2018. It stands for ...
Watch: JYP's New Boy Group KickFlip Covers Stray Kids In Dance Practice Video
KickFlip has shared a new dance practice video for their recent cover of Stray Kids! Last week, the newly debuted rookie boy ...
Misty Copeland’s new picture story, ‘Bunheads, Act 2,’ will be out in September
NEW YORK — Misty Copeland is ready to take young readers on another imaginary trip to the ballet.
Training Journal16h
From tap to hip hop: How dance inspires workplace excellence
Success at work requires precision, energy, expression and adaptability – just like mastering different dance styles. Karl ...
BroadwayWorld23h
Interview: Jodie Langel on Her Viral 'Raise Your Ya Ya Ya' TikTok Trend
Jodie Langel's trusty vocal technique took on a life of its own last year when the 'Raise Your Ya Ya Ya' trend took over musical theatre TikTok and beyond. Read about how the trend took off, Langel's ...
No gym needed — this 4-move dumbbell workout builds lower body muscle and a stronger core
Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts. But not everyone wants to hit the gym, and that shouldn’t be an obstacle ...