Not only are dragonflies fun to watch, but they are also very beneficial. These things will help you attract dragonflies to ...

A woman has shared five healthy habits that you can adopt, including why you shouldn't snooze your alarm first thing in the ...

Postbiotics are quickly becoming the new buzzword in the world of gut health, but what are they? And do we really need them?

Fiber, found in many fruits and veggies, is one of the hardest nutrients to get enough of. Try a dietitian's foolproof way to ...

A woman who spent her entire life avoiding meat has gone viral after making a dramatic dietary change.

At a birthday party for a friend’s child yesterday, another friend mentioned just before the cake was served that she told ...

Artificial food dyes like Red 40 are everywhere — from snacks to “healthy” yogurts. While approved by the FDA, concerns about long-term exposure, hyperactivity, and allergic reactions continue to grow ...

When you cook at home, you have complete control over the ingredients. You can make your meal as nutrient-rich as you want ...

When Shashi Kapoor uttered the immortal words Mere paas maa hai he wasnt speaking just for himself He was acting as a mouthpiece for every single Indian son and daughter because such is the emotion th ...

As WeightWatchers files for bankruptcy in the US, Slimming World managing director, Lisa Salmon, says weight loss injections ...

A recent study has found that your daily diet plays an important role in the risk of running-related injuries. According to scientists from the University of South Australia, runners who consumed ...

DEAR MISS MANNERS: As a preteen, I was told by someone that it was rude to eat one food on my plate at a time -- that I was ...