What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

There are countless things you can do, from taking a walk ... to add several new foods at once, begin with one you know you enjoy, and make a point to eat it regularly. Once you've acclimated ...

Want to improve your health and well-being? You can do that by following some simple, evidence-based food rules. Many studies have found that the foods we eat influence our mood, body weight ...

Researchers have stressed that bird flu still poses a minimal risk to the general public, though that may change as the virus ...