High cholesterol is a common condition that can often be improved through simple dietary changes - and there are 11 ...

People can lower your cholesterol by simply by changing your diet and eating healthily. Here are 11 foods recommended by ...

The dancer has had a rollercoaster few years with her battle against breast cancer and fight back to return to compete in ...

Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...

Jeff Hordley, known for playing Cain Dingle, has Crohn's disease, and has opened up about how the condition has affected his ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Feeling stressed? It's easy to tackle with a simple breathing technique that takes just one minute to do and can help you to ...

Jeff Hordley, best known for playing Cain Dingle in the ITV soap, told how he manages to 'avoid any medication' ...

Though it may seem insignificant, experts are emphasising the important role sleep position plays in overall sleep health.

Absolutely Fabulous star Joanna Lumley has embraced a vegetarian lifestyle since the late 1970s and says it has helped her to ...

An idyllic Greek island is gaining recognition for its healthy eating practices, amidst ongoing fears over the 'Western diet' ...