News

Fatty fish such as salmon, sardines, and mackerel are rich in omega-3 fatty acids. These healthy fats contain ...
The expert added, “Lean proteins such as organic chicken, eggs and vegetable sources including lentils and chickpeas contain ...
A new study links ultra processed food with life expectancy, but while some UPFS are easy to spot, others are less so. We ask the experts for guidance ...
Nourish is betting on technology and AI to increase access to registered dietitians. Plus, how $9 million-backed Zeen is ...
Only 72% of midwives feel prepared to advise pregnant patients on plant-based nutrition, highlighting the need for further ...
Protein is essential for health, influencing muscle maintenance, recovery, and overall function. Understand your unique ...
Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...
Inside how Kyle Richards shows her support for her friend, Morgan Wade, in her health journey. Read on to find out the ...
When you’re aiming to eat cleaner, these foods deserve the spotlight: Fruits and vegetables bring more to the table than just ...
From Carrie Underwood to Rebel Wilson, here are nine weight-loss tips from A-list celebrities that actually work.
Learn about five supplements you shouldn’t be taking if you have inflammation. Kava is a plant that has been used in the ...
From sleep to diet to the perfect do-it-all shake, Shaklee chairman offers up his lifestyle tips and advice for living well.