Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Discover the difference between healthy and unhealthy fats, and their impact on your health, and learn practical tips for managing fat intake for a balanced diet.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

There’s also been a lot of chatter about "hormonal belly"—the idea that you are gaining weight in the stomach area due to a hormone imbalance.With the hormone-weight buzz also comes the supposed ...

Mescal said he had to lose weight to film another movie, "The History of Sound," after "Gladiator 2." ...

New research showed that women and men have significantly different metabolic responses ... The researchers noted that the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...