Florida resident Joshua Walker isn't concerned his health will take a hit from all the cakes, pies, cookies and candy that ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Here are five popular Nigerian foods that can help you gain weight fast: ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Over many years and decades, holiday weight gain can add up and take a toll. Simple habits that cut back on excess fat can ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...