Should women take creatine? Dietitians explain benefits, risks and what to know before trying it
Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...
Health on MSN22m
7 Ways You Can Stop Hot Flashes Fast
Medically reviewed by Laura Young There are several ways you can quickly stop hot flashes, one of the most uncomfortable symptoms of menopause (when your period permanently ends). These intense heat ...
Longevity professor encourages people to eat small amount of one food to 'stay young'
Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...
Two or three portions of one food may help you 'stay young', biologist explains
Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...