Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

And now, the New Mayo Clinic Diet boasts a wide range of meal plans based on your dietary preferences and your lifestyle — ...

South Indian beauty Keerhy Suresh is often admired for her fit body and physique. She eats simple meals to stay fit. Tap to ...

The function of diet in recovery is a critical aspect that is frequently ... Nutritional support for cancer patients can also ...

Nutrition experts work with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” Olivia Dorsky tested Provenance meals for its ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

“I didn’t follow any specific diet plans because I prefer to eat what I crave, but I focused on controlling portions and eating protein-rich meals like tofu, paneer, soya, legumes, and beans t ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

"I can’t believe I have for the first time in my life found the solution. It has changed my life without me having to think consciously about it. It’s so incredibly simple and I wish I had found Sarah ...

Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

People diet for many reasons ... “Someone who is following a meal plan or getting in shape for the first time shouldn’t be scheduling in huge meals.” Big cheat meals may not be a big ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...