A YOUNG woman has revealed that her ex dumped her to ‘work on himself’ so she made sure to get her own back and do the same.

LESS THAN TWO months ago, the world’s oldest person (at the time) died. Tomiko Itooka made it to 116. She died Dec. 29 at a ...

Steven Fabes: The idea began when I was 19-years-old. I set off on a journey in my gap year, along with my younger brother ...

Before we get into the practical side of faster muscle repair, it’s worth taking a moment to discuss the science behind the ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

But all exercise bikes are not created equal. The Peloton changed the modern-day exercise bike as we know it. But since it launched in 2012, a whole slew of Wi-Fi-connected spin bikes have flooded ...

Save up to 70% on treadmills, walking pads, dumbbells, yoga mats, and more. Upgrade your home gym with these limited-time ...

Prof Woodward said four big risk factors for cognitive decline are diet, exercise, mental activity and social engagement ... Wear helmets and safety gear when playing sport or riding a bike. Minimise ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Some time back she shared five fitness truths that she had to learn and accept during her weight loss journey. “These are 5 things I didn’t want to acknowledge that were hindering my progress ...

The exercise aims to test and enhance critical ... Can you figure out who owns the dog in this picture? It's an interesting riddle. Hold on! You have seven seconds to locate the dog's owner ...

The most popular electric bikes in India are RV400 (1.23 lakh), F77 (2.99 lakh), Roadster (1.04 lakh) and Rorr (1.19 lakh). Check our complete list of 37 Electric Bikes in the price range of Rs.