During pregnancy, the body shifts and stretches to accommodate the growing baby. When someone is pregnant, we're accustomed ...

My reasons have changed over the years. In my mid-20s, I dabbled in Spin and yoga, hoping that this on-off approach would ...

The body goes through incredible changes during pregnancy, but many have been left freaked out after seeing exactly how the ...

Want to stay sharp mentally? There are many simple ways to do this and, best of all, most of them involve fun!

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

If you are an expecting mom, every week of pregnancy comes with its own set of milestones. Week 35 of pregnancy is extra ...

We take a deeper look at the new Nothing Ear 3, an affordable wireless earbuds with a unique design and a bunch of features.

Learn the six different types of constipation, including their causes and symptoms, and how to relieve them through medicine ...

Deep diaphragmatic breathing is a basic exercise that emphasizes the use of the diaphragm, the body's primary muscle for breathing. By focusing on taking deep, slow breaths, this exercise ensures ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.

Department of Physiology, McGill University Centre for Clinical Epidemiology and Community Studies Lady Davis Institute for Medical Research SMBD-Jewish General Hospital Montreal, Quebec H3T 1E2, ...