Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Beta carotene, specifically, is converted by the body into vitamin A, which is important for healthy skin, vision, and ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

Like in the Philippines, de Jesus stressed Guam’s high-carbohydrate diet ... should finish up your plate. So that's going to ...

Kathy Bates lost 100 pounds and she's revealing how it happened. The star used Ozempic, but says the majority of her weight ...

The gut microbiome plays a significant role in metabolic health. A diverse and balanced gut microbiome, nurtured by various plant foods, influences nutrient absorption, appetite regulation, and the ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...