16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

As Trump floods streets with immigration agents to target people for deportation, doctors are struggling to get people inside ...

"Golden," a movie musical based on Pharrell Williams' childhood, will not see the light of day after filmmakers hit creative ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

One of the most horrific and despicable cases I have ... horrible individuals have done has plagued me from the moment I open my eyes until I go to sleep. “There are no words for the heinous ...

When I started making nightly to-do lists, I didn't have any idea it was going to help me sleep -- I just wanted a way to better track my priorities and productivity from day to day. So every ...

A "monster" couple who subjected a little girl to "horrific and despicable" abuse ... have done has plagued me from the moment I open my eyes until I go to sleep. There are no words for the ...

She took one 50-mg gummy about 20 minutes before bed and said she found them to be “the most effective sleep aid” she has taken. “They don’t leave me groggy in the morning like melatonin ...

Add Me on the Pixel 9 lets you combine multiple pics to add subjects to a photo. Google started work on the idea back in 2022, three years before its debut. Add Me’s creation ultimately required ...

“The mask makes sure no light keeps me up,” Chamberlain says, adding that it’s great for travel. “I’ve found that when you sleep for 12 hours on a plane, certain materials will dig into ...