Now that I had a set plan for dinner, I saved at least three hours a week. I knew exactly what I needed ... salad every other ...

While Diwali celebrations just ended, Jiya Shankar revealed celebrating the festival in hospital. The actress revealed been ...

Ariel Winter’s Weight Loss: How the “Modern Family” Star Lost 30 lbs Gal Gadot’s Workout Regime for “Wonder Woman” (Plus Diet, Etc.) Led by Kiran Abbavaram, KA has grossed Rs 27 crore worldwide in its ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

A mum has revealed how she manages to save almost £400 a month by spending a couple of hours on a task each weekend. As a ...

Ever wondered what the military diet entails? In this full-day eating guide, I show you the reality of sticking to this popular meal plan. From pre-workout breakfast to dinner, discover how each meal ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

It's a common scenario. Mom or Dad has a fall, forgets to eat, mixes up their medications or leaves the stove on. As these incidents happen more frequently, it becomes clear that it's time to get ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Holidays for me are always destinations with a foodie theme. Indeed, I fell in love with my husband Pascal while on holiday ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...