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This woman’s remarkable weight loss transformation diary documented her shedding eight stone (112lbs) in just eight mon ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Jim Gaffigan today unveiled the trailer for his new Hulu special 'The Skinny,' the first under the streamer's new stand-up brand Hularious.