Chickpeas aren’t peas; they’re beans. And more broadly, they’re pulses — a category of legumes celebrated for their copious ...

Dr. Gary Richter, a leading integrative veterinarian and founder of Ultimate Pet Nutrition® , stresses the importance of ...

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

The recommended daily intake of protein for people is 0.8 grams per kilogram of body weight, but that may not be enough for older people,” says Amanda Sauceda, MS, RD, a dietitian who specializes in ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

Scientists developed MEDI, a method to estimate dietary intake from food DNA in human stool, offering a more accurate ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...

Tofu has an interesting backstory in the world of health, with ties to food movements in the 1960s and questionable research ...

A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...